A series of fortunate events.
Recovery from depression has changed how I relate to people.
Getting better at living with uncertainty.
Organizational culture—specifically the Competing Values Framework—informs how I process what I’m learning about myself in therapy.
Therapy is tiring, but it also teaches me how to rest.
Life is exhausting right now. There is still hope.
My story matters because it means there is hope.
There is no recipe for 2020.
Change rituals help us adapt to new realities.