Permission to pause.
Words I no longer use.
There isn’t a cure and there’s still hope.
After a year, I’m back to work and back to living.
A series of fortunate events.
Recovery from depression has changed how I relate to people.
Getting better at living with uncertainty.
Making a space where I can just be me.
Organizational culture—specifically the Competing Values Framework—informs how I process what I’m learning about myself in therapy.
Building up resilience to stress is helping me better cope with OCD.