My therapist is on vacation. A little rest is a good thing.
Tag: anxiety
Intruder alert
Unwanted thoughts that become obsessions are the hallmark of OCD.
Regulate
I seem very eager to judge myself for how and what I feel. What’s up with that?
Groundhog Day
How to measure progress when each day feels the same.
Opening up about OCD
The beginning of a series on my experiences with Obsessive Compulsive Disorder.
Dungeons and dragons
What the Legend of Zelda illustrates about difficult journeys. We have tools and we are not alone.
One hundred one
The blog has reached a milestone. Here’s what I think it means.
A dish best not served
Depression and anger often go hand in hand.
Circles
Patterns and repetition can be comforting and healing. Sometimes boring is good.
Going public
Supporting someone you love through a mental health struggle is challenging and, for those without context, hard to understand from the outside looking in.
