Permission to pause.
Tag: anxiety
Old habits
Change is hard even when I recognize it as necessary.
Make it make sense
It makes sense that we like it when things make sense.
Fission products
Different emotions produce different responses. Some stick around a while.
Irrelevant difference
Are people at work treating me differently because of my transparency about my mental health journey?
What a difference
After a year, I’m back to work and back to living.
A big week
A series of fortunate events.
Pulling back
I’m managing my energy to take care of myself.
Validity
Working on my dissertation proposal edits and learning how to define success for myself.
Early to bed
Working on getting more sleep.