A series of fortunate events.
Tag: anxiety
Pulling back
I’m managing my energy to take care of myself.
Validity
Working on my dissertation proposal edits and learning how to define success for myself.
Early to bed
Working on getting more sleep.
Correspondence
Recovery from depression has changed how I relate to people.
The unknown
Getting better at living with uncertainty.
Not up for debate
Making a space where I can just be me.
Acculturation
Organizational culture—specifically the Competing Values Framework—informs how I process what I’m learning about myself in therapy.
I feel the need
Building up resilience to stress is helping me better cope with OCD.
Discomfort
Therapy is tiring, but it also teaches me how to rest.
