Coping with anxiety starts with not trying to minimize it.
My story matters because it means there is hope.
My mantra for when I fall into the trap of comparing my insides to other people’s outsides.
A first draft isn’t supposed to be pretty.
Who I was then is not who I am now. That’s good and challenging at the same time.
The blog has reached a milestone. Here’s what I think it means.
As I’ve written before, positivity can be toxic. In the throes of the COVID19 crisis, it’s important that we stay vigilant and call out actions that serve to shame those struggling with anxiety, depression, and other challenging circumstances.
I’m experiencing all the feels. It’s a lot to handle all at once.
What happens when an extrovert suddenly finds social interaction draining and exhausting? I’ve found out and I don’t like it.
I’m trying to figure out who I am separate and apart from my job. And, that’s a big deal when you’re trying to make small talk.