The most impactful words we can speak are often our least eloquent. And that’s perfect.
Are people at work treating me differently because of my transparency about my mental health journey?
Recovery from depression has changed how I relate to people.
Coping with anxiety starts with not trying to minimize it.
My story matters because it means there is hope.
My mantra for when I fall into the trap of comparing my insides to other people’s outsides.
A first draft isn’t supposed to be pretty.
Who I was then is not who I am now. That’s good and challenging at the same time.
The blog has reached a milestone. Here’s what I think it means.
As I’ve written before, positivity can be toxic. In the throes of the COVID19 crisis, it’s important that we stay vigilant and call out actions that serve to shame those struggling with anxiety, depression, and other challenging circumstances.