Getting better at living with uncertainty.
Organizational culture—specifically the Competing Values Framework—informs how I process what I’m learning about myself in therapy.
Living out loud
My story matters because it means there is hope.
A little of this and a little of that
There is no recipe for 2020.
Repeat after me
My mantra for when I fall into the trap of comparing my insides to other people’s outsides.
The ways in which
A first draft isn’t supposed to be pretty.
Once more for the people in the back: How we talk about mental health matters.
This train still runs
It’s been a difficult year so far, but I have persevered and gotten stronger.
The difference a day makes
Who I was then is not who I am now. That’s good and challenging at the same time.