I seem very eager to judge myself for how and what I feel. What’s up with that?
What the Legend of Zelda illustrates about difficult journeys. We have tools and we are not alone.
Depression and anger often go hand in hand.
Letting go of anything, even emotional baggage, is difficult. It is also freeing.
Dr. Ruth J. Simmons, noted leader in higher education and French literature scholar, gave an excellent talk at Rice University yesterday. It’s got me thinking about the “in camera” inspection I’m doing of myself.
There are many misconceptions about psychiatry and psychoanalysis. Here’s a bit about my experience with therapy.
The conference gave me something to work towards and something to look forward to. It also gave me the perfect distraction.
The Aussie equivalent of Flat Stanley turns out to be a yellow clay bus offering yet another reminder from the Universe about letting go.
We all carry things around with us, past hurts and slights, regrets and resentments, fears and hopes. As part of this process, I’m learning what I can leave behind.