Recovery from depression has changed how I relate to people.
Tag: emotional baggage
The unknown
Getting better at living with uncertainty.
Discomfort
Therapy is tiring, but it also teaches me how to rest.
Regulate
I seem very eager to judge myself for how and what I feel. What’s up with that?
Dungeons and dragons
What the Legend of Zelda illustrates about difficult journeys. We have tools and we are not alone.
A dish best not served
Depression and anger often go hand in hand.
Leftovers
Letting go of anything, even emotional baggage, is difficult. It is also freeing.
Through a mirror darkly
Dr. Ruth J. Simmons, noted leader in higher education and French literature scholar, gave an excellent talk at Rice University yesterday. It’s got me thinking about the “in camera” inspection I’m doing of myself.
Let’s talk about therapy
There are many misconceptions about psychiatry and psychoanalysis. Here’s a bit about my experience with therapy.
What now?
The conference gave me something to work towards and something to look forward to. It also gave me the perfect distraction.
