Skip to content
Seriously, Jerk Brain?

Seriously, Jerk Brain?

“Self preservation is a full-time occupation.” – Ani DiFranco

  • Home
  • Resources
  • Contact
  • The fine print

Tag: self-care

Correspondence

Recovery from depression has changed how I relate to people.

anxiety, career, change, depression, emotional baggage, emotional intelligence, exhaustion, fatigue, future, hiding, jerk brain, lessons learned, mental health, OCD, perfectionism, perspective, pretending, priorities, psychology, PTSD, recovery, reflections, reframe, self image, self-care, self-regulation, therapy, toxic positivity, wellness

The unknown

Getting better at living with uncertainty.

advice, anxiety, change, covid19, creativity, depression, emotional baggage, emotional intelligence, fatigue, fear, future, job, leadership, lessons learned, mental health, OCD, perspective, philosophy, priorities, psychology, PTSD, recovery, reflections, reframe, self-care, self-regulation, therapy, wellness, wisdom, work

Discomfort

Therapy is tiring, but it also teaches me how to rest.

anxiety, change, depression, emotional baggage, exhaustion, fatigue, future, lessons learned, mental health, perspective, priorities, recovery, reflections, rest, self-care, therapy, wellness

Tired

Life is exhausting right now. There is still hope.

anger, anxiety, change, covid19, depression, exhaustion, fatigue, fear, future, jerk brain, lessons learned, mental health, OCD, perspective, priorities, psychology, PTSD, recovery, reflections, reframe, rest, self-care, self-regulation, social distancing, therapy, wellness, what to say

This train still runs

It’s been a difficult year so far, but I have persevered and gotten stronger.

anxiety, career, change, depression, fear, future, jerk brain, lessons learned, mental health, OCD, perspective, PTSD, recovery, reflections, reframe, role model, self image, self-care, wisdom

Liz(zie) 4.1

Yesterday was my birthday. It changes everything and nothing. My gift to myself is that I get that now.

birthday, depression, priorities, self-care

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 1,198 other subscribers
Follow Seriously, Jerk Brain? on WordPress.com
Create a website or blog at WordPress.com
  • Follow Following
    • Seriously, Jerk Brain?
    • Join 249 other followers
    • Already have a WordPress.com account? Log in now.
    • Seriously, Jerk Brain?
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar