Skip to content
Seriously, Jerk Brain?

Seriously, Jerk Brain?

“Self preservation is a full-time occupation.” – Ani DiFranco

  • Home
  • Resources
  • Contact
  • The fine print

Tag: reframe

Irrelevant difference

Are people at work treating me differently because of my transparency about my mental health journey?

anxiety, career, depression, mental health, pretending, recovery, reflections, reframe, self image, therapy

Validity

Working on my dissertation proposal edits and learning how to define success for myself.

anxiety, depression, lessons learned, mental health, OCD, perspective, phd, psychology, PTSD, recovery, reflections, reframe, research, self image, therapy

Correspondence

Recovery from depression has changed how I relate to people.

anxiety, career, change, depression, emotional baggage, emotional intelligence, exhaustion, fatigue, future, hiding, jerk brain, lessons learned, mental health, OCD, perfectionism, perspective, pretending, priorities, psychology, PTSD, recovery, reflections, reframe, self image, self-care, self-regulation, therapy, toxic positivity, wellness

The unknown

Getting better at living with uncertainty.

advice, anxiety, change, covid19, creativity, depression, emotional baggage, emotional intelligence, fatigue, fear, future, job, leadership, lessons learned, mental health, OCD, perspective, philosophy, priorities, psychology, PTSD, recovery, reflections, reframe, self-care, self-regulation, therapy, wellness, wisdom, work

Acculturation (part two)

More on the topic of organizational culture.

behavioral economics, business, economy, leadership, lessons learned, phd, psychology, reflections, reframe, research, work

Acculturation

Organizational culture—specifically the Competing Values Framework—informs how I process what I’m learning about myself in therapy.

anxiety, business, career, change, culture, depression, future, job, leadership, lessons learned, mental health, perspective, phd, philosophy, psychology, recovery, reflections, reframe, research, self image, therapy, wisdom, work

Tired

Life is exhausting right now. There is still hope.

anger, anxiety, change, covid19, depression, exhaustion, fatigue, fear, future, jerk brain, lessons learned, mental health, OCD, perspective, priorities, psychology, PTSD, recovery, reflections, reframe, rest, self-care, self-regulation, social distancing, therapy, wellness, what to say

A little of this and a little of that

There is no recipe for 2020.

advice, anxiety, change, cooking, covid19, creativity, depression, family, food, future, home, lessons learned, mental health, OCD, perspective, philosophy, psychology, PTSD, recovery, reflections, reframe, therapy, wellness, wisdom

Moving furniture

Change rituals help us adapt to new realities.

anxiety, change, depression, future, home, mental health, OCD, perspective, philosophy, psychology, PTSD, recovery, reflections, reframe

The ways in which

How.

anxiety, career, change, depression, humor, jerk brain, lessons learned, literature, mental health, OCD, perfectionism, perspective, phd, philosophy, psychology, PTSD, recovery, reflections, reframe, research, self image, wisdom, work, writing

Posts navigation

Older posts

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 1,195 other subscribers
Follow Seriously, Jerk Brain? on WordPress.com
Create a website or blog at WordPress.com
  • Follow Following
    • Seriously, Jerk Brain?
    • Join 247 other followers
    • Already have a WordPress.com account? Log in now.
    • Seriously, Jerk Brain?
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...