Organizational culture—specifically the Competing Values Framework—informs how I process what I’m learning about myself in therapy.
Life is exhausting right now. There is still hope.
There is no recipe for 2020.
Change rituals help us adapt to new realities.
A first draft isn’t supposed to be pretty.
It’s been a difficult year so far, but I have persevered and gotten stronger.
Who I was then is not who I am now. That’s good and challenging at the same time.
When everything seems bad, it’s time to look for the good within.
My younger daughter’s latest obsession is a word puzzle. It has me thinking about how I change my perspective on who I am and where I am going.