A big week

A series of fortunate events.

Correspondence

Recovery from depression has changed how I relate to people.

Getting better at living with uncertainty.

Therapy is tiring, but it also teaches me how to rest.

Finding a way to boost my mood through biking.

Life is exhausting right now. There is still hope.

My story matters because it means there is hope.

There is no recipe for 2020.

Exercise is a major part of my mental wellness plan. That’s something to celebrate.