I’m taking a leave of absence from my regular job to focus on my mental health. Here’s why.
The difference a day makes
Who I was then is not who I am now. That’s good and challenging at the same time.
The positive core
When everything seems bad, it’s time to look for the good within.
One of those days
There is no Easy button.
Dayenu
The artificial pressures to be hyperproductive during quarantine are intense. They’re also wrong.
Thera-cation
My therapist is on vacation. A little rest is a good thing.
Intruder alert
Unwanted thoughts that become obsessions are the hallmark of OCD.
Regulate
I seem very eager to judge myself for how and what I feel. What’s up with that?
Groundhog Day
How to measure progress when each day feels the same.
Opening up about OCD
The beginning of a series on my experiences with Obsessive Compulsive Disorder.
Something to talk about
What would you like me to write about?
