I’m embarrassed and ashamed of the fact that I can’t stop internalizing the words and actions of insecure bullies.
Call for a substitution
Language matters. Words have resonance. Here’s an easy trick to see if you’re being a jerk with what you’re saying.
It is raining and the sun will come out
The first in a series of posts in acknowledgment of Mental Health Awareness Month.
Back to school
My grad school classes are starting up for the Summer Term and I’m thinking about what it means to be studying change management during this time of upheaval.
Recovery update: And we are off
Today marks my first day off of psychiatric medications in over four years.
Can everyone please go on mute?
When we eliminate the clutter and the noise, we can create space for the voices that most need to be heard.
How can it not know what it is?
How am I a human resource? Simple, I’m not.
Love’s such an old-fashioned word
In which I learn something disturbing and am reminded of something beautiful.
No shame in my game
Learning to let go of perfectionism and embrace realness is a process, but there’s no shame in it.
Up, down, sideways
Feelings are coming at me from every which way. All of them are real, but not all of them are cause for concern.
