Not every pattern is a symptom.
Tag: therapy
Family matters
Of origin or of choice.
Push back
Holding my line.
Out of order
My complicated relationship with food and eating.
On my own
Learning to be by myself, at peace.
Ring around
I can do hard things.
(Self-) regulate
Measured responses to stimuli.
Permission slip
Giving myself grace.
Old habits
Change is hard even when I recognize it as necessary.
Tell me how you really feel
On second thought, maybe don’t.