Strangers on the internet

Old habits meet new awareness.

Fission products

Different emotions produce different responses. Some stick around a while.

Are people at work treating me differently because of my transparency about my mental health journey?

As I tell my story again and again, I see the progress I’ve made.

A series of fortunate events.

Working on my dissertation proposal edits and learning how to define success for myself.

Recovery from depression has changed how I relate to people.

Organizational culture—specifically the Competing Values Framework—informs how I process what I’m learning about myself in therapy.

Data, data, data.

My story matters because it means there is hope.