Old habits meet new awareness.
Different emotions produce different responses. Some stick around a while.
Are people at work treating me differently because of my transparency about my mental health journey?
As I tell my story again and again, I see the progress I’ve made.
A series of fortunate events.
Working on my dissertation proposal edits and learning how to define success for myself.
Recovery from depression has changed how I relate to people.
Organizational culture—specifically the Competing Values Framework—informs how I process what I’m learning about myself in therapy.
Data, data, data.
My story matters because it means there is hope.