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Seriously, Jerk Brain?

Seriously, Jerk Brain?

“Self preservation is a full-time occupation.” – Ani DiFranco

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Tag: depression

Sometimes it’s okay

Permission to pause.

anxiety, depression, future, mental health, recovery

Old habits

Change is hard even when I recognize it as necessary.

anxiety, depression, jerk brain, mental health, recovery, reflections, sleep, therapy

Always and never

Words I no longer use.

depression, future, mental health, recovery, reflections

Tell me how you really feel

On second thought, maybe don’t.

depression, mental health, recovery, reflections, therapy

Make it make sense

It makes sense that we like it when things make sense.

anxiety, depression, HOMS, mental health, OCD, podcast, recovery, reflections

Fission products

Different emotions produce different responses. Some stick around a while.

anxiety, depression, mental health, self image

Irrelevant difference

Are people at work treating me differently because of my transparency about my mental health journey?

anxiety, career, depression, mental health, pretending, recovery, reflections, reframe, self image, therapy

Friday I’m in love

There isn’t a cure and there’s still hope.

depression, future, mental health, perspective, recovery, reflections

Play it again, Sam

As I tell my story again and again, I see the progress I’ve made.

career, depression, mental health, recovery, reflections, self image

What a difference

After a year, I’m back to work and back to living.

anxiety, career, depression, future, mental health, recovery

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