Thera-cation

My therapist is on vacation. A little rest is a good thing.

Intruder alert

Unwanted thoughts that become obsessions are the hallmark of OCD.

I seem very eager to judge myself for how and what I feel. What’s up with that?

How to measure progress when each day feels the same.

The beginning of a series on my experiences with Obsessive Compulsive Disorder.

What would you like me to write about?

What the Legend of Zelda illustrates about difficult journeys. We have tools and we are not alone.

The blog has reached a milestone. Here’s what I think it means.

Depression and anger often go hand in hand.

Patterns and repetition can be comforting and healing. Sometimes boring is good.