Sometimes it’s okay

Permission to pause.

Old habits

Change is hard even when I recognize it as necessary.

Words I no longer use.

On second thought, maybe don’t.

It makes sense that we like it when things make sense.

Different emotions produce different responses. Some stick around a while.

Are people at work treating me differently because of my transparency about my mental health journey?

There isn’t a cure and there’s still hope.

As I tell my story again and again, I see the progress I’ve made.

After a year, I’m back to work and back to living.