Skip to content
Seriously, Jerk Brain?

Seriously, Jerk Brain?

“Self preservation is a full-time occupation.” – Ani DiFranco

  • Home
  • Resources
  • Contact
  • The fine print

Tag: depression

Field trip

A reflection on the simple joy of exploring a new place.

depression, perspective, recovery, reflections

It doesn’t matter; I still care

Managing my energy around caring.

depression, feelings, mental health, recovery, reflections

i carry your heart with me

Returning to my center isn’t coming back to a place. It’s coming back to myself.

depression, Melbourne, mental health, recovery, reflections

Sometimes it’s okay

Permission to pause.

anxiety, depression, future, mental health, recovery

Old habits

Change is hard even when I recognize it as necessary.

anxiety, depression, jerk brain, mental health, recovery, reflections, sleep, therapy

Always and never

Words I no longer use.

depression, future, mental health, recovery, reflections

Tell me how you really feel

On second thought, maybe don’t.

depression, mental health, recovery, reflections, therapy

Make it make sense

It makes sense that we like it when things make sense.

anxiety, depression, HOMS, mental health, OCD, podcast, recovery, reflections

Fission products

Different emotions produce different responses. Some stick around a while.

anxiety, depression, mental health, self image

Irrelevant difference

Are people at work treating me differently because of my transparency about my mental health journey?

anxiety, career, depression, mental health, pretending, recovery, reflections, reframe, self image, therapy

Posts navigation

Older posts
Newer posts

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 1,195 other subscribers
Follow Seriously, Jerk Brain? on WordPress.com
Create a website or blog at WordPress.com
  • Follow Following
    • Seriously, Jerk Brain?
    • Join 247 other followers
    • Already have a WordPress.com account? Log in now.
    • Seriously, Jerk Brain?
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...