Appreciating others speaking my (love) language.
Tag: mental health
It doesn’t matter; I still care
Managing my energy around caring.
i carry your heart with me
Returning to my center isn’t coming back to a place. It’s coming back to myself.
Orcas on the air
A few of my recent podcast appearances.
Not that kind of doctor, pt. 2
Life is good.
Why this now
A prompt for mindfulness.
Sometimes it’s okay
Permission to pause.
Old habits
Change is hard even when I recognize it as necessary.
Always and never
Words I no longer use.
Not a problem
The wrong solution.