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Seriously, Jerk Brain?

Seriously, Jerk Brain?

“Self preservation is a full-time occupation.” – Ani DiFranco

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Tag: mental health

There and not

Living with depression.

depression, future, mental health, recovery

My (open source) fan club

What (all the) strangers on the internet think about me.

AI, depression, future, mental health, recovery

The cobbler’s children

Not doing as I say.

mental health, recovery, reflections

Best of you

Learning to appreciate myself.

mental health, psychology, recovery, reflections

Not the plan

Not a weekend project.

mental health, perspective, recovery, reflections

Hair toss, check my nails

Affirmations by Lizzo.

advice, jerk brain, mental health, self image

On my own

Learning to be by myself, at peace.

mental health, OCD, recovery, therapy

Ring around

I can do hard things.

depression, mental health, recovery, therapy

(Self-) regulate

Measured responses to stimuli.

mental health, OCD, reflections, therapy

Just ask

Coaching yourself through questions.

coaching, jerk brain, mental health, reflections

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