Who I was then is not who I am now. That’s good and challenging at the same time.
When everything seems bad, it’s time to look for the good within.
Unwanted thoughts that become obsessions are the hallmark of OCD.
I seem very eager to judge myself for how and what I feel. What’s up with that?
How I think about my goals for my recovery plays a big role in how I recover.
The paradoxical state of simultaneously feeling smart and fraudulent.