The difference a day makes

Who I was then is not who I am now. That’s good and challenging at the same time.

The positive core

When everything seems bad, it’s time to look for the good within.

Unwanted thoughts that become obsessions are the hallmark of OCD.

I seem very eager to judge myself for how and what I feel. What’s up with that?

How I think about my goals for my recovery plays a big role in how I recover.

The paradoxical state of simultaneously feeling smart and fraudulent.