Recovery from depression has changed how I relate to people.
Tag: self-regulation
The unknown
Getting better at living with uncertainty.
Tired
Life is exhausting right now. There is still hope.
Regulate
I seem very eager to judge myself for how and what I feel. What’s up with that?
Asynchronicity
I’m living in this odd space between feeling well and balanced and feeling anxious and fractured.
Surge protectors exist for a reason
Tapering off of medication means that I’m experiencing emotion in a way I haven’t in a long time. It’s bumpy. I wish there was some kind of thing I could just plug in to smooth it out. Spoiler alert: It isn’t that simple.
