Recovery from depression has changed how I relate to people.
Tag: perfectionism
The ways in which
How.
SFD
A first draft isn’t supposed to be pretty.
The difference a day makes
Who I was then is not who I am now. That’s good and challenging at the same time.
No shame in my game
Learning to let go of perfectionism and embrace realness is a process, but there’s no shame in it.
Learning to read the room
As I’ve written before, positivity can be toxic. In the throes of the COVID19 crisis, it’s important that we stay vigilant and call out actions that serve to shame those struggling with anxiety, depression, and other challenging circumstances.
What are the odds?
My professional coach gave me a homework assignment.
Seriously, Jerk Brain? 