Correspondence

Recovery from depression has changed how I relate to people.

Learning to read the room

As I’ve written before, positivity can be toxic. In the throes of the COVID19 crisis, it’s important that we stay vigilant and call out actions that serve to shame those struggling with anxiety, depression, and other challenging circumstances.

What to (and what not to) say to someone who is depressed

Inspirational quotations are not therapy. Toxic positivity is not a treatment plan.