Language matters. Words have resonance. Here’s an easy trick to see if you’re being a jerk with what you’re saying.
How am I a human resource? Simple, I’m not.
The Amazon.com management philosophy translates well to a framework for mental health wellness.
There are many misconceptions about psychiatry and psychoanalysis. Here’s a bit about my experience with therapy.
I’m living in this odd space between feeling well and balanced and feeling anxious and fractured.
Tapering off of medication means that I’m experiencing emotion in a way I haven’t in a long time. It’s bumpy. I wish there was some kind of thing I could just plug in to smooth it out. Spoiler alert: It isn’t that simple.
We all carry things around with us, past hurts and slights, regrets and resentments, fears and hopes. As part of this process, I’m learning what I can leave behind.