Getting better at living with uncertainty.
Organizational culture—specifically the Competing Values Framework—informs how I process what I’m learning about myself in therapy.
There is no recipe for 2020.
Change rituals help us adapt to new realities.
A first draft isn’t supposed to be pretty.
When everything seems bad, it’s time to look for the good within.
I’m embarrassed and ashamed of the fact that I can’t stop internalizing the words and actions of insecure bullies.
How am I a human resource? Simple, I’m not.
A quantum mechanics principle provides a way to explain the depression I’m feeling from social distancing and quarantine.