Coping with anxiety starts with not trying to minimize it.
Life is exhausting right now. There is still hope.
My story matters because it means there is hope.
A first draft isn’t supposed to be pretty.
Once more for the people in the back: How we talk about mental health matters.
It’s been a difficult year so far, but I have persevered and gotten stronger.
Who I was then is not who I am now. That’s good and challenging at the same time.
Depression and anger often go hand in hand.
I’m embarrassed and ashamed of the fact that I can’t stop internalizing the words and actions of insecure bullies.
As I’ve written before, positivity can be toxic. In the throes of the COVID19 crisis, it’s important that we stay vigilant and call out actions that serve to shame those struggling with anxiety, depression, and other challenging circumstances.