Skip to content

Seriously, Jerk Brain?

“Self preservation is a full-time occupation.” – Ani DiFranco

Home
Resources
Contact
The fine print

Tag: rest

Discomfort

Therapy is tiring, but it also teaches me how to rest.

anxiety, change, depression, emotional baggage, exhaustion, fatigue, future, lessons learned, mental health, perspective, priorities, recovery, reflections, rest, self-care, therapy, wellness

Tired

Life is exhausting right now. There is still hope.

anger, anxiety, change, covid19, depression, exhaustion, fatigue, fear, future, jerk brain, lessons learned, mental health, OCD, perspective, priorities, psychology, PTSD, recovery, reflections, reframe, rest, self-care, self-regulation, social distancing, therapy, wellness, what to say

Thera-cation

My therapist is on vacation. A little rest is a good thing.

anxiety, depression, exhaustion, mental health, recovery, rest, therapy, vacation

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Email Address:

Join 1,195 other subscribers

Follow Seriously, Jerk Brain? on WordPress.com

Follow Following
- Seriously, Jerk Brain?
- Already have a WordPress.com account? Log in now.