Jai Guru Deva, Om.
Change rituals help us adapt to new realities.
Exercise is a major part of my mental wellness plan. That’s something to celebrate.
A day of rest.
My dissertation proposal has been submitted.
My mantra for when I fall into the trap of comparing my insides to other people’s outsides.
We can learn a lot from the information we gather about ourselves, if we use it right.
People with chronic conditions are not your inspiration porn.
We’ll be right back.