Sometimes it’s okay

Permission to pause.

Old habits

Change is hard even when I recognize it as necessary.

Always and never

Words I no longer use.

Not a problem

The wrong solution.

Tell me how you really feel

On second thought, maybe don’t.

Say what you need to say

The most impactful words we can speak are often our least eloquent. And that’s perfect.

Strangers on the internet

Old habits meet new awareness.

Make it make sense

It makes sense that we like it when things make sense.

Fission products

Different emotions produce different responses. Some stick around a while.

Irrelevant difference

Are people at work treating me differently because of my transparency about my mental health journey?