Say what you need to say

The most impactful words we can speak are often our least eloquent. And that’s perfect.

Strangers on the internet

Old habits meet new awareness.

It makes sense that we like it when things make sense.

Different emotions produce different responses. Some stick around a while.

Are people at work treating me differently because of my transparency about my mental health journey?

There isn’t a cure and there’s still hope.

As I tell my story again and again, I see the progress I’ve made.

After a year, I’m back to work and back to living.

A series of fortunate events.

I’m managing my energy to take care of myself.