Change rituals help us adapt to new realities.
Tag: anxiety
Repeat after me
My mantra for when I fall into the trap of comparing my insides to other people’s outsides.
The ways in which
How.
SFD
A first draft isn’t supposed to be pretty.
Language
Once more for the people in the back: How we talk about mental health matters.
This train still runs
It’s been a difficult year so far, but I have persevered and gotten stronger.
Thinking about tomorrow
The present is a gift. So is the future.
Tie dye
Part of the fun of tie dying is not knowing for sure how what you made will turn out. It’s a lot like life.
Where it’s at
I have a microphone, but what do I have to say?
The difference a day makes
Who I was then is not who I am now. That’s good and challenging at the same time.
