I feel the need

Building up resilience to stress is helping me better cope with OCD.

Discomfort

Therapy is tiring, but it also teaches me how to rest.

Life is exhausting right now. There is still hope.

My story matters because it means there is hope.

There is no recipe for 2020.

Jai Guru Deva, Om.

Change rituals help us adapt to new realities.

A first draft isn’t supposed to be pretty.

It’s been a difficult year so far, but I have persevered and gotten stronger.

The present is a gift. So is the future.