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Seriously, Jerk Brain?!

Seriously, Jerk Brain?!

"Self-preservation is a full-time occupation." – Ani DiFranco

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Tag: change

The ways in which

How.

anxiety, career, change, depression, humor, jerk brain, lessons learned, literature, mental health, OCD, perfectionism, perspective, phd, philosophy, psychology, PTSD, recovery, reflections, reframe, research, self image, wisdom, work, writing

SFD

A first draft isn’t supposed to be pretty.

advice, anxiety, career, change, creativity, depression, fear, future, humor, lessons learned, mental health, OCD, perfectionism, perspective, phd, philosophy, pretending, psychology, PTSD, recovery, reflections, reframe, research, wisdom, writing

This train still runs

It’s been a difficult year so far, but I have persevered and gotten stronger.

anxiety, career, change, depression, fear, future, jerk brain, lessons learned, mental health, OCD, perspective, PTSD, recovery, reflections, reframe, role model, self image, self-care, wisdom

The difference a day makes

Who I was then is not who I am now. That’s good and challenging at the same time.

anxiety, business, career, change, depression, diversity, fear, future, hiding, imposter syndrome, inclusion, job, leadership, lessons learned, mental health, OCD, perfectionism, perspective, pretending, psychology, PTSD, recovery, reflections, reframe, self image, therapy, wisdom, work

The positive core

When everything seems bad, it’s time to look for the good within.

anxiety, change, depression, future, imposter syndrome, jerk brain, mental health, OCD, perspective, philosophy, psychology, PTSD, recovery, reflections, reframe, research, self image, therapy

Choose your own adventure

I’m embarrassed and ashamed of the fact that I can’t stop internalizing the words and actions of insecure bullies.

anxiety, behavioral economics, career, change, depression, fear, future, jerk brain, mental health, philosophy, recovery, self image

Back to school

My grad school classes are starting up for the Summer Term and I’m thinking about what it means to be studying change management during this time of upheaval.

career, change, covid19, depression, future, mental health

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