Irrelevant difference

Are people at work treating me differently because of my transparency about my mental health journey?

Validity

Working on my dissertation proposal edits and learning how to define success for myself.

Recovery from depression has changed how I relate to people.

Getting better at living with uncertainty.

More on the topic of organizational culture.

Organizational culture—specifically the Competing Values Framework—informs how I process what I’m learning about myself in therapy.

Life is exhausting right now. There is still hope.

There is no recipe for 2020.

Change rituals help us adapt to new realities.

How.