A big week

A series of fortunate events.

Pulling back

I’m managing my energy to take care of myself.

Working on my dissertation proposal edits and learning how to define success for myself.

Recovery from depression has changed how I relate to people.

Getting better at living with uncertainty.

Building up resilience to stress is helping me better cope with OCD.

Finding a way to boost my mood through biking.

Coping with anxiety starts with not trying to minimize it.

Life is exhausting right now. There is still hope.

My story matters because it means there is hope.