Play it again, Sam

As I tell my story again and again, I see the progress I’ve made.

What a difference

After a year, I’m back to work and back to living.

A series of fortunate events.

I’m managing my energy to take care of myself.

Working on my dissertation proposal edits and learning how to define success for myself.

Working on getting more sleep.

Recovery from depression has changed how I relate to people.

Getting better at living with uncertainty.

Making a space where I can just be me.

Organizational culture—specifically the Competing Values Framework—informs how I process what I’m learning about myself in therapy.