Not up for debate

Making a space where I can just be me.

Acculturation

Organizational culture—specifically the Competing Values Framework—informs how I process what I’m learning about myself in therapy.

Therapy is tiring, but it also teaches me how to rest.

Coping with anxiety starts with not trying to minimize it.

Why I go on.

Life is exhausting right now. There is still hope.

Time in community makes a difference.

Data, data, data.

My story matters because it means there is hope.

There is no recipe for 2020.