On my own

Learning to be by myself, at peace.

(Self-) regulate

Measured responses to stimuli.

It makes sense that we like it when things make sense.

A series of fortunate events.

I’m managing my energy to take care of myself.

Working on my dissertation proposal edits and learning how to define success for myself.

Recovery from depression has changed how I relate to people.

Getting better at living with uncertainty.

Building up resilience to stress is helping me better cope with OCD.

Finding a way to boost my mood through biking.