Rain, rain

Coping with anxiety starts with not trying to minimize it.

Anniversaries

Why I go on.

Tired

Life is exhausting right now. There is still hope.

Happy hour

Time in community makes a difference.

Picking sides

Depression is less about swings than it is tension.

Going to the dogs

My dog is a role model.

Processing

Data, data, data.

Living out loud

My story matters because it means there is hope.

A little of this and a little of that

There is no recipe for 2020.

Across the universe

Jai Guru Deva, Om.