Rain, rain

Coping with anxiety starts with not trying to minimize it.

Anniversaries

Why I go on.

Life is exhausting right now. There is still hope.

Time in community makes a difference.

Depression is less about swings than it is tension.

My dog is a role model.

Data, data, data.

My story matters because it means there is hope.

There is no recipe for 2020.

Jai Guru Deva, Om.