Coping with anxiety starts with not trying to minimize it.
Author: liz
Behavioral economist. PhD Organizational leadership psychologist. Writer. Wife. Mother. Sister. Daughter. Aunt. Cousin. Niece. Friend. Mental health advocate. Anti-racism activist. Diversity, equity, and inclusion researcher. Chef. Yogi. CG camper. World wanderer. Runner. Artist. Speaker. Mentor. Sponsor. Rice, UST, TCSPP grad. Dog mom. Coffee lover.
Anniversaries
Why I go on.
Tired
Life is exhausting right now. There is still hope.
Happy hour
Time in community makes a difference.
Picking sides
Depression is less about swings than it is tension.
Going to the dogs
My dog is a role model.
Processing
Data, data, data.
Living out loud
My story matters because it means there is hope.
A little of this and a little of that
There is no recipe for 2020.
Across the universe
Jai Guru Deva, Om.
Seriously, Jerk Brain?! 