C is for Cookie

Advice from a furry blue monster.

Hair toss, check my nails

Affirmations by Lizzo.

Getting better at living with uncertainty.

My story matters because it means there is hope.

There is no recipe for 2020.

My mantra for when I fall into the trap of comparing my insides to other people’s outsides.

A first draft isn’t supposed to be pretty.

Once more for the people in the back: How we talk about mental health matters.

Language matters. Words have resonance. Here’s an easy trick to see if you’re being a jerk with what you’re saying.

More than the right words, authenticity is what counts most.