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Seriously, Jerk Brain?!

Seriously, Jerk Brain?!

"Self-preservation is a full-time occupation." – Ani DiFranco

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Tag: work

A big week

A series of fortunate events.

anxiety, business, career, change, depression, diversity, emotional intelligence, fear, future, jerk brain, job, leadership, lessons learned, medication, mental health, OCD, perspective, phd, podcast, priorities, psychology, PTSD, recovery, reflections, self image, therapy, wellness, work

The unknown

Getting better at living with uncertainty.

advice, anxiety, change, covid19, creativity, depression, emotional baggage, emotional intelligence, fatigue, fear, future, job, leadership, lessons learned, mental health, OCD, perspective, philosophy, priorities, psychology, PTSD, recovery, reflections, reframe, self-care, self-regulation, therapy, wellness, wisdom, work

Acculturation (part two)

More on the topic of organizational culture.

behavioral economics, business, economy, leadership, lessons learned, phd, psychology, reflections, reframe, research, work

Acculturation

Organizational culture—specifically the Competing Values Framework—informs how I process what I’m learning about myself in therapy.

anxiety, business, career, change, culture, depression, future, job, leadership, lessons learned, mental health, perspective, phd, philosophy, psychology, recovery, reflections, reframe, research, self image, therapy, wisdom, work

Living out loud

My story matters because it means there is hope.

advice, anxiety, career, change, depression, fear, future, inclusion, jerk brain, job, leadership, lessons learned, medication, mental health, OCD, perspective, pretending, psychology, PTSD, recovery, reflections, self image, therapy, wellness, wisdom, work

The ways in which

How.

anxiety, career, change, depression, humor, jerk brain, lessons learned, literature, mental health, OCD, perfectionism, perspective, phd, philosophy, psychology, PTSD, recovery, reflections, reframe, research, self image, wisdom, work, writing

Team creativity

A reflection on how we innovate in groups.

behavioral economics, creativity, humor, job, leadership, lessons learned, perspective, phd, psychology, reflections, research, work

The difference a day makes

Who I was then is not who I am now. That’s good and challenging at the same time.

anxiety, business, career, change, depression, diversity, fear, future, hiding, imposter syndrome, inclusion, job, leadership, lessons learned, mental health, OCD, perfectionism, perspective, pretending, psychology, PTSD, recovery, reflections, reframe, self image, therapy, wisdom, work

A dish best not served

Depression and anger often go hand in hand.

anger, anxiety, depression, emotional baggage, fear, future, job, medication, mental health, PTSD, recovery, reflections, therapy, work

Self study

Exploring my own stories that define my beliefs about myself and my values yields insights, some of which are challenging.

career, depression, future, job, mental health, recovery, reflections, research, self image, therapy, work

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