Across the universe

Jai Guru Deva, Om.

Moving furniture

Change rituals help us adapt to new realities.

A first draft isn’t supposed to be pretty.

It’s been a difficult year so far, but I have persevered and gotten stronger.

The present is a gift. So is the future.

Part of the fun of tie dying is not knowing for sure how what you made will turn out. It’s a lot like life.

Who I was then is not who I am now. That’s good and challenging at the same time.

When everything seems bad, it’s time to look for the good within.

Depression and anger often go hand in hand.

Exploring my own stories that define my beliefs about myself and my values yields insights, some of which are challenging.