A little of this and a little of that

There is no recipe for 2020.

Moving furniture

Change rituals help us adapt to new realities.

The ways in which

How.

Not a complement, part 2

People with chronic conditions are not your inspiration porn.

SFD

A first draft isn’t supposed to be pretty.

Language

Once more for the people in the back: How we talk about mental health matters.

This train still runs

It’s been a difficult year so far, but I have persevered and gotten stronger.

Where it’s at

I have a microphone, but what do I have to say?

The difference a day makes

Who I was then is not who I am now. That’s good and challenging at the same time.

The positive core

When everything seems bad, it’s time to look for the good within.