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Seriously, Jerk Brain?!

Seriously, Jerk Brain?!

"Self-preservation is a full-time occupation." – Ani DiFranco

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Tag: psychology

Processing

Data, data, data.

anxiety, career, depression, jerk brain, mental health, perspective, psychology, recovery, reflections, self image, therapy

Living out loud

My story matters because it means there is hope.

advice, anxiety, career, change, depression, fear, future, inclusion, jerk brain, job, leadership, lessons learned, medication, mental health, OCD, perspective, pretending, psychology, PTSD, recovery, reflections, self image, therapy, wellness, wisdom, work

A little of this and a little of that

There is no recipe for 2020.

advice, anxiety, change, cooking, covid19, creativity, depression, family, food, future, home, lessons learned, mental health, OCD, perspective, philosophy, psychology, PTSD, recovery, reflections, reframe, therapy, wellness, wisdom

Moving furniture

Change rituals help us adapt to new realities.

anxiety, change, depression, future, home, mental health, OCD, perspective, philosophy, psychology, PTSD, recovery, reflections, reframe

Turn it in

My dissertation proposal has been submitted.

grad school, leadership, phd, psychology, research

The ways in which

How.

anxiety, career, change, depression, humor, jerk brain, lessons learned, literature, mental health, OCD, perfectionism, perspective, phd, philosophy, psychology, PTSD, recovery, reflections, reframe, research, self image, wisdom, work, writing

SFD

A first draft isn’t supposed to be pretty.

advice, anxiety, career, change, creativity, depression, fear, future, humor, lessons learned, mental health, OCD, perfectionism, perspective, phd, philosophy, pretending, psychology, PTSD, recovery, reflections, reframe, research, wisdom, writing

Team creativity

A reflection on how we innovate in groups.

behavioral economics, creativity, humor, job, leadership, lessons learned, perspective, phd, psychology, reflections, research, work

The difference a day makes

Who I was then is not who I am now. That’s good and challenging at the same time.

anxiety, business, career, change, depression, diversity, fear, future, hiding, imposter syndrome, inclusion, job, leadership, lessons learned, mental health, OCD, perfectionism, perspective, pretending, psychology, PTSD, recovery, reflections, reframe, self image, therapy, wisdom, work

The positive core

When everything seems bad, it’s time to look for the good within.

anxiety, change, depression, future, imposter syndrome, jerk brain, mental health, OCD, perspective, philosophy, psychology, PTSD, recovery, reflections, reframe, research, self image, therapy

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