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Seriously, Jerk Brain?!

Seriously, Jerk Brain?!

"Self-preservation is a full-time occupation." – Ani DiFranco

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Tag: psychology

Intruder alert

Unwanted thoughts that become obsessions are the hallmark of OCD.

anxiety, bad day, depression, mental health, OCD, psychology, PTSD, recovery, reflections, self image, therapy

Regulate

I seem very eager to judge myself for how and what I feel. What’s up with that?

anxiety, depression, emotional baggage, literature, mental health, OCD, phd, psychology, PTSD, recovery, reflections, research, self image, self-regulation, therapy

Recovery from depression is not a SMART goal

How I think about my goals for my recovery plays a big role in how I recover.

depression, mental health, psychology, recovery

Not a complement

The paradoxical state of simultaneously feeling smart and fraudulent.

mental health, psychology, self image, therapy

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