I feel the need

Building up resilience to stress is helping me better cope with OCD.

Discomfort

Therapy is tiring, but it also teaches me how to rest.

Finding a way to boost my mood through biking.

Coping with anxiety starts with not trying to minimize it.

Why I go on.

Life is exhausting right now. There is still hope.

Time in community makes a difference.

Depression is less about swings than it is tension.

My dog is a role model.

Data, data, data.