The difference a day makes

Who I was then is not who I am now. That’s good and challenging at the same time.

The positive core

When everything seems bad, it’s time to look for the good within.

Intruder alert

Unwanted thoughts that become obsessions are the hallmark of OCD.

Regulate

I seem very eager to judge myself for how and what I feel. What’s up with that?

Dungeons and dragons

What the Legend of Zelda illustrates about difficult journeys. We have tools and we are not alone.

One hundred one

The blog has reached a milestone. Here’s what I think it means.

A dish best not served

Depression and anger often go hand in hand.

Self study

Exploring my own stories that define my beliefs about myself and my values yields insights, some of which are challenging.

Love’s such an old-fashioned word

In which I learn something disturbing and am reminded of something beautiful.

Coming back around

Looking back at nearly three months of blog posts, I do some autoethnographic research on myself to see how I’ve changed and, just maybe, gotten better.