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Seriously, Jerk Brain?!

Seriously, Jerk Brain?!

"Self-preservation is a full-time occupation." – Ani DiFranco

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Tag: reframe

SFD

A first draft isn’t supposed to be pretty.

advice, anxiety, career, change, creativity, depression, fear, future, humor, lessons learned, mental health, OCD, perfectionism, perspective, phd, philosophy, pretending, psychology, PTSD, recovery, reflections, reframe, research, wisdom, writing

This train still runs

It’s been a difficult year so far, but I have persevered and gotten stronger.

anxiety, career, change, depression, fear, future, jerk brain, lessons learned, mental health, OCD, perspective, PTSD, recovery, reflections, reframe, role model, self image, self-care, wisdom

The difference a day makes

Who I was then is not who I am now. That’s good and challenging at the same time.

anxiety, business, career, change, depression, diversity, fear, future, hiding, imposter syndrome, inclusion, job, leadership, lessons learned, mental health, OCD, perfectionism, perspective, pretending, psychology, PTSD, recovery, reflections, reframe, self image, therapy, wisdom, work

The positive core

When everything seems bad, it’s time to look for the good within.

anxiety, change, depression, future, imposter syndrome, jerk brain, mental health, OCD, perspective, philosophy, psychology, PTSD, recovery, reflections, reframe, research, self image, therapy

Pangram

My younger daughter’s latest obsession is a word puzzle. It has me thinking about how I change my perspective on who I am and where I am going.

depression, mental health, perspective, puzzles, reframe, word games

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