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Seriously, Jerk Brain?!

"Self-preservation is a full-time occupation." – Ani DiFranco

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Tag: anger

Tired

Life is exhausting right now. There is still hope.

anger, anxiety, change, covid19, depression, exhaustion, fatigue, fear, future, jerk brain, lessons learned, mental health, OCD, perspective, priorities, psychology, PTSD, recovery, reflections, reframe, rest, self-care, self-regulation, social distancing, therapy, wellness, what to say

A dish best not served

Depression and anger often go hand in hand.

anger, anxiety, depression, emotional baggage, fear, future, job, medication, mental health, PTSD, recovery, reflections, therapy, work

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