The positive core

When everything seems bad, it’s time to look for the good within.

One of those days

There is no Easy button.

The artificial pressures to be hyperproductive during quarantine are intense. They’re also wrong.

My therapist is on vacation. A little rest is a good thing.

Unwanted thoughts that become obsessions are the hallmark of OCD.

I seem very eager to judge myself for how and what I feel. What’s up with that?

How to measure progress when each day feels the same.

The beginning of a series on my experiences with Obsessive Compulsive Disorder.

What would you like me to write about?

What the Legend of Zelda illustrates about difficult journeys. We have tools and we are not alone.