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Seriously, Jerk Brain?

Seriously, Jerk Brain?

“Self preservation is a full-time occupation.” – Ani DiFranco

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Tag: shelter in place

Groundhog Day

How to measure progress when each day feels the same.

anxiety, covid19, depression, mental health, OCD, PTSD, recovery, shelter in place, social distancing

Recovery update: The space between

Entering the homestretch of my medication taper and trying to discern what is frustration from social distancing and quarantine and what are symptoms of depression. There’s very little difference.

#jerkbrain, covid19, depression, exercise, exhaustion, fatigue, medication, mental health, recovery, shelter in place, social distancing

Lockdown

Shelter-in-place is reminding me of my early days as a new parent. Old ways of keeping score and measuring success don’t work anymore. It’s time for a change.

covid19, depression, medication, mental health, shelter in place, social distancing, therapy

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