It’s been a weird day. Also, Happy Birthday to my dog, Macallan!
Tag: recovery
YOU MUST CONSTRUCT ADDITIONAL PYLONS
Why am I creating barriers to thinking about the future?
Known side effects
I’m not sleeping well. It’s a lousy side effect of tapering off the Wellbutrin.
Conversations with Jerk Brain: The saga continues
Hello, old friend.
Recovery update: Inching closer
Another step down in medication means I’m slowly but surely nearing my goal.
It’s always Day 1
The Amazon.com management philosophy translates well to a framework for mental health wellness.
Leftovers
Letting go of anything, even emotional baggage, is difficult. It is also freeing.
Coming back around
Looking back at nearly three months of blog posts, I do some autoethnographic research on myself to see how I’ve changed and, just maybe, gotten better.
Recovery update: A break in the clouds
It does get better.
Learning to read the room
As I’ve written before, positivity can be toxic. In the throes of the COVID19 crisis, it’s important that we stay vigilant and call out actions that serve to shame those struggling with anxiety, depression, and other challenging circumstances.
Seriously, Jerk Brain?! 