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Seriously, Jerk Brain?!

Seriously, Jerk Brain?!

"Self-preservation is a full-time occupation." – Ani DiFranco

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Tag: perspective

The positive core

When everything seems bad, it’s time to look for the good within.

anxiety, change, depression, future, imposter syndrome, jerk brain, mental health, OCD, perspective, philosophy, psychology, PTSD, recovery, reflections, reframe, research, self image, therapy

Dungeons and dragons

What the Legend of Zelda illustrates about difficult journeys. We have tools and we are not alone.

antidepressants, anxiety, depression, emotional baggage, gaming, legend of Zelda, lessons learned, medication, mental health, perspective, PTSD, recovery, reflections, therapy, video games

Pangram

My younger daughter’s latest obsession is a word puzzle. It has me thinking about how I change my perspective on who I am and where I am going.

depression, mental health, perspective, puzzles, reframe, word games

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